Welcome to
Alex Leigh Coaching
A place for women in their 20s & 30s wanting to feel confident in their own skin without having to shrink their bodies through restrictive diets or grueling fitness routines.
Welcome to
Alex Leigh Coaching
Empowerment & Growth Await with Alex Leigh Coaching.
Begin Your Journey Today.
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If this feels familiar to you, you're in the right place.
Growing up, the media did it's best to engrain into our minds that in order to be confident and successful in life we needed to look like every model on TV.
Today, with the help of social media, it's only gotten worse! We're constantly comparing ourselves to everyone else thinking we need to shrink our bodies with the newest diet and workout routine that promises to drop pounds to gain confidence quick!
Struggling through endless diet plans
Fitness routines that don't give you results
Low self-confidence
Constantly comparing yourself to others in the room
Anxiety at an all time high
Labeling foods as "good" or "bad"
If you are experiencing any or all of these symptoms, and you are looking to work with a Holistic Health Coach who specializes in working with women in their 20s and 30s, you are in the right place.
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About Alex Leigh Coaching
Supports women 40+ who are experiencing hormonal changes and want to support their body naturally as they move into their second half of life.
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We'd love to have you. The [NAME OF FACEBOOK GROUP] is for women 40+ who want to learn how to support their body naturally as they experience hormonal changes. [NAME OF FACEBOOK GROUP] offers free resources, tips, education and a safe, confidential space. It's free join.
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